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7 Habits of Mentally Strong People

When you read “mentally strong”, what came to mind? Do you perhaps picture your mind as an impenetrable fortress who’s guarded day and night with the best security the world can offer? Or perhaps you…

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15 Best Books to Read During Social Isolation

Stuck at home for an undecided amount of time? What a coincidence – me too. While I hope life gets back to normal soon, I am happy to have so much extra time on my…

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6 Ways to Create Positive Vibes for Feeling Motivated

Ever felt like you’ve been stuck in your head, going through the motions, but not feeling accomplished or motivated to really focus on what it is you want to do? Maybe you wake up and…

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How To Leave a Narcissist

At what point do you lift up your head, open up your mind to the reality that surrounds you, and outwardly voice to yourself, “enough is enough?” For me, that point came 5 years and…

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How To Recognize a Narcissistic Relationship

“I know he treats me poorly. I see those red flags – I have from day one. But, I stay because I love him, and I know he loves me. I’m simply doing something wrong,…

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